Let’s talk about workplace misconceptions when it comes to parents. The other day one of my team took a personal d…
Unhealthy guilt; Time to recognise the stress we’re putting on ourselves.
I write this post about unhealthy guilt off the back of having a very sick child over Easter. Most people had booked tim…
Resilience: Five Simple Rules for a Healthy Mind
You are capable of so much more than you think. I need to preface with that, because this article is all about mental re…
No Maternity Leave: Preparing for Your Return to Work When There’s no Job Waiting
Not all pregnancies are planned or fall in-line quite how we would hope. Mine certainly didn’t and I found myself …
Mums to Be: Have Faith in YOU and Your Ability to Return to Work
A year out of the workplace will have you questioning a few things. First you have a brand new human who is totally reli…
The Power of You: And Why You’re Stronger than you Know
I believe in women and I believe in mothers. That doesn’t mean I don’t believe in men and it doesn’t m…
Are you Underselling Yourself At Work? It’s Not Bragging If It’s True!
Are you underselling yourself at work? There’s probably a fine line between confidence and bragging, but to be suc…
Flu Season: Being Sick & Still Being Mum
As mums we face many hurdles in life, but being sick is definitely a spanner, not easy or enjoyable, in the prove…
Immune Boosting Foods: Fuel-up for Winter
I don’t know about you, but being sick isn’t something I have time for. The best defence is a good offence, …
Balancing Your Body Chemistry: And Why You Should Care
The aim of the wise is not to secure pleasure, but to avoid pain. So this is a quote from Aristotle, but I heard it for …